How Do You Overcome Food Addiction?

Published January 20, 2014

Question by Michelle: How do you overcome food addiction?
[rewrite]I have come to the realization that I am addicted to food. How can I overcome this?
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Best answer:
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Answer by F***y M*F**t – back up
Well . . . Keep a diary and write down exactly what you’re thinking and feeling when you go to eat. This way you’ll find out the cause and you can go from there

Answer by ILoveSleep
Are you turning to food instead of facing your problems? Over eating is a symptom of unresolved inner conflict. Talk to someone you trust.

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Support Groups
[rewrite]Alcoholics Anonymous hotline and website available 24/7. (904) 399-8535 or neflaa.org. ? Alcoholics Anonymous open meeting, “Free to Be” Lesbian, gay, … Free. Registration, (904) 482-0189. ? Sex/Porn addiction, nine Christ-centered and Bible-based …[/rewrite]
Read more on Florida Times-Union

The calendar
[rewrite]Substance Abuse/Addiction Support Group – held from 5:30-6:30 p.m. every Tuesday in Group Room 2 of the Neldberg Building at Marquette General Hospital. The group is for family/friends of a loved one with substance abuse/addiction issues.[/rewrite]
Read more on Marquette Mining Journal

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