How to Recover From Emotional Abuse?

Question by Alexa7575: How to recover from emotional abuse?
I was emotionally abused by my parents as a child and had a pretty messed up childhood. My first year in college really helped me to heal, but now that I am home for the summer, I keep having terrible flashbacks. I’m like that, like sometimes it takes even something little, like a sentence on a slide in class, that triggers an extreme emotional response (like sadness and crying). How can I come to terms with my past and learn to love myself?

Best answer:

Answer by Nathan
get therapy ><> fish!

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