How to Stop Using Drugs & Start Working Out?
Question by : How to stop using drugs & start working out?
how can i replace doing drugs (smoking popping pills etc.) with working out and getting a natural high while working out..and i dont want to go to rehab but i have a strong hunger for it so what coping skills should i take and do??
a strong hunger for doing drugs (an addiction)
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It’s hard. You need to change your hang outs, you’ll probably lose some, “friends” and you have to be determined. It can be done, I’m an addict who’s been clean for 3 years now.
Usually it is very difficult to stop doing drugs without addiction treatment. It becomes a constant struggle and addiction is progressive. Everyday you promise yourself that you won’t use but by night fall you find yourself in the same situation – like the movie Groundhog Day. I would recommend a few treatment centers that help you discover the root causes of your addiction so that it doesnt progress and debilitate your life. And these places allow you to workout too so that you emerge happy and healthy and drug free.
http://www.synergygroupservices.com/
http://passporttorecovery.com/
http://www.pinegrovetreatment.com/
http://www.hopebythesea.com/